Athlete Profile

Athlete: Jen Eick

Jen Eick's Profile Picture
Region:
South East
Team:
Crossfit Delray Beach
Affiliate:
CrossFit Delray Beach
Gender:
Female
Age:
31
Height:
5'4"
Weight:
155 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace4:21
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:08
Run 5k0:00
Maxes
Clean & Jerk143 lb
Snatch115 lb
Deadlift273 lb
Back Squat230 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

Paleo- no bread/pasta/wheat, no dairy, limited fruits/nuts, no soy

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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