Athlete Profile

Athlete: Sachiko Kawakami

Sachiko Kawakami's Profile Picture
Region:
Australia
Team:
Mount CrossFit
Affiliate:
Mount CrossFit
Gender:
Female
Age:
45
Height:
158 cm
Weight:
54 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk55 kg
Snatch45 kg
Deadlift108 kg
Back Squat79 kg
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever & whenever I want to eat, but my body craves only healthy food & a bit of chocolate & coffee :)

How I Train

I workout mostly at a CrossFit Affiliate

3 WODs weekly

My Athletic Background

I played youth or high school level sports

ice skating (speed skate); skiing; pole-fitness

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

since June 2012

Leaderboard