United States
Rachel Lai
--
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 97143rd Women | 13715th Women (40-44) | 19379th Women North America West | 3318th Women (40-44) North America West | 39581st Women United States | 6631st Women (40-44) United States | – – | |
| 2023 | 28904th Women | 3097th Women (40-44) | 8874th Women North America East | 1085th Women (40-44) North America East | 13398th Women United States | 1701st Women (40-44) United States | 3rd Women Wilson Family YMCA CrossFit | 2nd Women (40-44) Wilson Family YMCA CrossFit |
| 2019 | 34134th Women | 6268th Women (35-39) | – – | 18140th Women United States | 3646th Women (35-39) United States | – – | ||
| 2018 | 10724th Women | 1540th Women (35-39) | 1302nd Women West Coast | 222nd Women (35-39) West Coast | 6696th Women United States | 1033rd Women (35-39) United States | – – | |
| 2016 | 4966th Women | 223rd Women Northern California | – – | – – | ||||
| 2015 | 6604th Women | 375th Women Northern California | – – | – – | ||||
| 2014 | 4722nd Women | 281st Women Northern California | – – | – – | ||||
| 2013 | 3595th Women | 225th Women Northern California | – – | – – | ||||
| 2012 | 2940th Women | 195th Women Northern California | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --