Athlete Profile

Athlete: Zachary Mayer

Zachary Mayer's Profile Picture
Region:
Southern California
Team:
RCF LAB
Affiliate:
Reebok CrossFit Lab
Gender:
Male
Age:
26
Height:
6'2"
Weight:
219 lb

Benchmarks

Workouts
Fran3:49
Helen--
Grace2:46
Filthy 50--
Fight Gone Bad384
Sprint 400m--
Run 5k22:33
Maxes
Clean & Jerk285 lb
Snatch225 lb
Deadlift515 lb
Back Squat405 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

Lacrosse for six years.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

Decline to answer

Closing the gaps and widening the margins of my experience as much as possible.

How long have you been doing CrossFit?

2-4 years

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