Athlete: Lindsey Guelde
|Fight Gone Bad||--|
|Clean & Jerk||185 lb|
|Back Squat||255 lb|
Sponsored athlete by Boxtribe athletic apparel based out of Central Florida.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout with my gym and sometimes on my own between classes with the other coaches.
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 1x a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
After a day spent testing skill and technique, teams arrived to the Freeman Coliseum ready to prove strength and endurance on Day 2. After a day spent testing skill and...
Article, Posted Sat, 05.24.14