Athlete Profile

Athlete: Lindsey Guelde

Lindsey Guelde's Profile Picture
Region:
South Central
Team:
Karhu Strength
Affiliate:
CrossFit Jaakarhu
Gender:
Female
Age:
28
Height:
5'2"
Weight:
125 lb

Benchmarks

Workouts
Fran3:58
Helen9:04
Grace2:09
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k24:32
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift305 lb
Back Squat255 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

After a day spent testing skill and technique, teams arrived to the Freeman Coliseum ready to prove strength and endurance on Day 2.       After a day spent testing skill and...
Article, Posted Sat, 05.24.14