Athlete Profile

Athlete: Lindsey Guelde

Lindsey Guelde's Profile Picture
Region:
South Central
Team:
Team CrossFit Austin 1
Affiliate:
CrossFit Austin
Gender:
Female
Age:
27
Height:
5'2"
Weight:
122 lb

Benchmarks

Workouts
Fran3:58
Helen9:04
Grace3:03
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k24:32
Maxes
Clean & Jerk175 lb
Snatch125 lb
Deadlift285 lb
Back Squat225 lb
Max Pull-ups48

Bio

Sponsored athlete by Boxtribe athletic apparel based out of Central Florida.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout with my gym and sometimes on my own between classes with the other coaches.

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

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