Athlete Profile

Athlete: Jason Russo

Jason Russo's Profile Picture
Region:
North Central
Team:
CrossFit NWA
Affiliate:
CrossFit NWA
Gender:
Male
Age:
44
Height:
5'9"
Weight:
167 lb

Benchmarks

Workouts
Fran6:10
Helen--
Grace--
Filthy 5029:45
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch125 lb
Deadlift315 lb
Back Squat205 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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