United States

Sam Woodhead

Black Jack CrossFit
2024 open 1175th worldwide
2024 open 63145th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 63145th Men 1175th Men (50-54) 15239th Men North America East 406th Men (50-54) North America East 22336th Men United States 609th Men (50-54) United States 1st Men Black Jack CrossFit 1st Men (50-54) Black Jack CrossFit
2023 40950th Men 1525th Men (45-49) 10749th Men North America East 477th Men (45-49) North America East 16155th Men United States 809th Men (45-49) United States 2nd Men Black Jack CrossFit 1st Men (45-49) Black Jack CrossFit
2021 23408th Men 515th Men (45-49) 12150th Men North America 337th Men (45-49) North America 10449th Men United States 293rd Men (45-49) United States 1st Men Black Jack CrossFit 1st Men (45-49) Black Jack CrossFit
2020 18798th Men 501st Men (45-49) – – 8485th Men United States 306th Men (45-49) United States – –
2019 28766th Men 793rd Men (45-49) – – 13639th Men United States 488th Men (45-49) United States – –
2018 44143rd Men 2952nd Men (40-44) 2712th Men Mid Atlantic 204th Men (40-44) Mid Atlantic 23891st Men United States 1861st Men (40-44) United States – –
2017 30735th Men 1583rd Men (40-44) 2017th Men Mid Atlantic 118th Men (40-44) Mid Atlantic 17494th Men United States 1019th Men (40-44) United States – –
2016 30226th Men 1684th Men (40-44) 2194th Men Mid Atlantic 127th Men (40-44) Mid Atlantic – – – –
2015 26981st Men 1424th Men (40-44) 2112th Men Mid Atlantic 123rd Men (40-44) Mid Atlantic – – – –
2014 32212th Men 2137th Men (40-44) 2584th Men Mid Atlantic 198th Men (40-44) Mid Atlantic – – – –
2013 34753rd Men 2765th Men Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 607th Men (50-54)
2023 887th Men (45-49)
2021 502nd Men (45-49)

Benchmark Stats

  • Back Squat 305 lb
    Chad1000x 79:47
    Clean and Jerk 255 lb
    Deadlift 440 lb
  • Fight Gone Bad 302
    Filthy 50 23:38
    Fran 4:24
    Grace 2:15
  • Helen 9:09
    L1 Benchmark --
    Max Pull-ups 30
    Run 5k --
  • Snatch 185 lb
    Sprint 400m 1:09