Athlete Profile

Athlete: Miguel Buenrostro

Miguel Buenrostro's Profile Picture
Region:
Northern California
Team:
CSA Red
Affiliate:
CrossFit CSA
Gender:
Male
Age:
20
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran4:40
Helen9:10
Grace4:28
Filthy 5029:52
Fight Gone Bad259
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch135 lb
Deadlift365 lb
Back Squat305 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

Started Jan 2013

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