Athlete Profile

Athlete: James Riker

James Riker's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Reston
Affiliate:
CrossFit Reston
Gender:
Male
Age:
30
Height:
6'0"
Weight:
218 lb

Benchmarks

Workouts
Fran--
Helen--
Grace2:22
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk295 lb
Snatch--
Deadlift465 lb
Back Squat430 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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