Athlete Profile

Athlete: Allie Sholley

Allie Sholley's Profile Picture
Region:
Central East
Team:
Phat Lifters
Affiliate:
Midnight City CrossFit
Gender:
Female
Age:
27
Height:
5'3"
Weight:
155 lb

Benchmarks

Workouts
Fran2:46
Helen9:45
Grace2:23
Filthy 5019:37
Fight Gone Bad415
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk220 lb
Snatch165 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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