Athlete Profile

Athlete: Allie Sholley

Allie Sholley's Profile Picture
Region:
Central East
Team:
CrossFit Legacy
Affiliate:
CrossFit Legacy
Gender:
Female
Age:
25
Height:
5'2"
Weight:
150 lb

Benchmarks

Workouts
Fran3:26
Helen9:45
Grace2:35
Filthy 5023:12
Fight Gone Bad406
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift315 lb
Back Squat245 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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