Athlete Profile

Athlete: Jonathan Bonin

Jonathan Bonin's Profile Picture
Region:
Canada East
Affiliate:
CrossFit Beast
Gender:
Male
Age:
28
Height:
5'7"
Weight:
185 lb

Benchmarks

Workouts
Fran3:35
Helen12:43
Grace--
Filthy 5020:54
Fight Gone Bad348
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch205 lb
Deadlift500 lb
Back Squat425 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

2-4 years

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