Athlete Profile

Athlete: Brian Osborne

Brian Osborne's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Fairfax
Affiliate:
CrossFit Fairfax
Gender:
Male
Age:
30
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran3:14
Helen10:00
Grace2:49
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch165 lb
Deadlift365 lb
Back Squat295 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

Typically rest on weekends

How long have you been doing CrossFit?

1-2 years

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