Athlete Profile

Athlete: Joe Jacobs

Joe Jacobs's Profile Picture
Region:
South East
Team:
CrossFit Coconut Grove
Affiliate:
I Am CrossFit Coconut Grove
Gender:
Male
Age:
32
Height:
5'5"
Weight:
153 lb

Benchmarks

Workouts
Fran3:50
Helen8:00
Grace3:00
Filthy 5038:00
Fight Gone Bad284
Sprint 400m1:23
Run 5k27:58
Maxes
Clean & Jerk220 lb
Snatch165 lb
Deadlift420 lb
Back Squat325 lb
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit Coconut Grove in Miami, FL

My Athletic Background

I played youth or high school level sports

wrestled and ran cross country in high school, weghtlifted since college

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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