Athlete Profile

Athlete: Matthew Scott

Matthew Scott's Profile Picture
Region:
Europe
Team:
Border City Warriors
Affiliate:
Border City CrossFit
Gender:
Male
Age:
32
Height:
184 cm
Weight:
89 kg

Benchmarks

Workouts
Fran4:35
Helen0:00
Grace3:40
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk105 kg
Snatch88 kg
Deadlift175 lb
Back Squat128 lb
Max Pull-ups21

Bio

Love everything about Crossfit and will be doing it for the rest of my days without doubt!

ATHLETE INFORMATION

How I Eat

I eat Paleo with the more than occasional binge out!

How I Train

I workout mostly at home, work, or a traditional gym

My Athletic Background

Triathalon, road biking, mountain biking, been doing bits of gym stuff for a while.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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