Athlete: Matthew Scott
|Fight Gone Bad||--|
|Clean & Jerk||105 kg|
|Back Squat||128 lb|
Love everything about Crossfit and will be doing it for the rest of my days without doubt!
How I Eat
I eat Paleo with the more than occasional binge out!
How I Train
I workout mostly at home, work, or a traditional gym
My Athletic Background
Triathalon, road biking, mountain biking, been doing bits of gym stuff for a while.