Athlete Profile

Athlete: Jason Godwin

Jason Godwin's Profile Picture
Region:
South East
Team:
CrossFit Impulse Affiliate Team
Affiliate:
CrossFit Impulse
Gender:
Male
Age:
37
Height:
5'11"
Weight:
173 lb

Benchmarks

Workouts
Fran4:19
Helen8:41
Grace3:06
Filthy 5026:53
Fight Gone Bad--
Sprint 400m0:00
Run 5k24:45
Maxes
Clean & Jerk235 lb
Snatch190 lb
Deadlift380 lb
Back Squat290 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

Genetically Supportive

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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