Athlete: Nick Becerra
How I Eat
I eat stacks and stacks of raw meat... MEAT UNIT
How I Train
With blidfolds and ninja stars..I hold my breath during workouts...The ENTIRE workout...No Big!
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
Dodgeball and kick balll..Where real athletes are born!
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
CrossFit breeds Ninjas..End of story
My Work/Rest Schedule
No such thing as overtraining; just under recovery!