Athlete: Whitney Kriengkrairut
|Fight Gone Bad||298|
|Clean & Jerk||225 lb|
|Back Squat||25 lb|
I was supposed to be games level by year 4 of Crossfit, but really setting my eyes on the podium in 2020 to be more realistic.
How I Eat
I eat strict Paleo
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?