Athlete Profile

Athlete: Whitney Kriengkrairut

Whitney Kriengkrairut's Profile Picture
Region:
Central East
Affiliate:
CrossFit Ann Arbor
Gender:
Male
Age:
32
Height:
6'0"
Weight:
172 lb

Benchmarks

Workouts
Fran54:02
Helen9:15
Grace3:19
Filthy 50--
Fight Gone Bad298
Sprint 400m1:00
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch180 lb
Deadlift325 lb
Back Squat25 lb
Max Pull-ups-1

Bio

I was supposed to be games level by year 4 of Crossfit, but really setting my eyes on the podium in 2020 to be more realistic.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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