Athlete Profile

Athlete: Tiffany Normandin

Tiffany Normandin's Profile Picture
Region:
Gender:
Female
Age:
27
Height:
5'3"
Weight:
148 lb

Benchmarks

Workouts
Fran3:11
Helen9:36
Grace1:47
Filthy 500:00
Fight Gone Bad359
Sprint 400m1:18
Run 5k23:08
Maxes
Clean & Jerk190 lb
Snatch140 lb
Deadlift290 lb
Back Squat260 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

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