Athlete Profile

Athlete: Stacy Sydoruk

Stacy Sydoruk's Profile Picture
Region:
Canada West
Team:
CrossFit Lloydminster
Affiliate:
CrossFit Lloydminster
Gender:
Female
Age:
34
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran5:52
Helen--
Grace2:50
Filthy 50--
Fight Gone Bad258
Sprint 400m1:26
Run 5k24:32
Maxes
Clean & Jerk--
Snatch120 lb
Deadlift265 lb
Back Squat240 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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