Kevin Skonnord
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No performance history
Got into crossfit a couple years ago. As of November I made many lifestyle changes, sleeping more, eating the correct foods, and more activity. Got back into Crossfit serisouly in January and am ready to see how I compare to everyone out there so i can continue to focus on getting better every day, month and year moving forward.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --