Athlete Profile

Athlete: Jason Fokes

Jason Fokes's Profile Picture
Region:
Australia
Gender:
Male
Age:
26
Height:
180 cm
Weight:
100 kg

Benchmarks

Workouts
Fran5:30
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk95 kg
Snatch75 kg
Deadlift175 kg
Back Squat140 kg
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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