Athlete Profile

Athlete: Sophia Porter

Sophia Porter's Profile Picture
Region:
Southern California
Team:
Team CrossFit Horsepower
Affiliate:
CrossFit Horsepower
Gender:
Female
Age:
42
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical. Julius Erving

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

one workout 4 or 5x a week.

How long have you been doing CrossFit?

1-2 years

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