Athlete: Sophia Porter
|Fight Gone Bad||--|
|Clean & Jerk||--|
The Open was my motivation to get back into the box after healing from colon surgery. Need to get into my fighting weight as I am about to start adjuvant chemo therapy.
How I Eat
I eat quality foods but don't measure the amount
whole food/ unprocessed
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
one workout 4 or 5x a week.