Athlete Profile

Athlete: steve bruckman

steve bruckman's Profile Picture
Region:
North East
Team:
CrossFit Rochester
Affiliate:
CrossFit Rochester
Gender:
Male
Age:
30
Height:
6'1"
Weight:
207 lb

Benchmarks

Workouts
Fran3:28
Helen--
Grace3:33
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk230 lb
Snatch--
Deadlift405 lb
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

RACED MOTOCROSS

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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