Athlete Profile

Athlete: James Kane

James Kane's Profile Picture
Region:
North East
Affiliate:
CrossFit Recourse
Gender:
Male
Age:
30
Height:
5'6"
Weight:
175 lb

Benchmarks

Workouts
Fran2:31
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch210 lb
Deadlift395 lb
Back Squat405 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

fueled donuts and ice cream.... This would be easier if someone made donut ice cream

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

Rugby & Baseball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I like weightlifting... I hate double unders

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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