Athlete Profile

Athlete: Simonne Fedora

Simonne Fedora's Profile Picture
Region:
South East
Team:
CrossFit HYPE
Affiliate:
CrossFit Hype
Gender:
Female
Age:
27
Height:
5'4"
Weight:
118 lb

Benchmarks

Workouts
Fran5:47
Helen13:51
Grace7:49
Filthy 5028:05
Fight Gone Bad--
Sprint 400m--
Run 5k4:53
Maxes
Clean & Jerk120 lb
Snatch90 lb
Deadlift260 lb
Back Squat170 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Chocolate is my weakness and have a bite after every meal.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

workout a minimum of 4x's a week

How long have you been doing CrossFit?

2-4 years

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