Athlete Profile

Athlete: Simonne Fedora

Simonne Fedora's Profile Picture
Region:
Europe
Team:
Reebok CrossFit Northern Ireland
Affiliate:
Reebok CrossFit Northern Ireland
Gender:
Female
Age:
27
Height:
5'4"
Weight:
52 kg

Benchmarks

Workouts
Fran9:03
Helen13:51
Grace7:49
Filthy 5028:05
Fight Gone Bad--
Sprint 400m--
Run 5k4:53
Maxes
Clean & Jerk43 kg
Snatch35 kg
Deadlift99 kg
Back Squat60 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Chocolate is my weakness and have a bite after every meal.

How I Train

I workout mostly at a CrossFit Affiliate

with street running between workouts.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

workout a minimum of 4x's a week

How long have you been doing CrossFit?

6-12 months

1-2 years

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