Athlete Profile

Athlete: Kalle Beck

Kalle Beck's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
5'6"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch205 lb
Deadlift600 lb
Back Squat505 lb
Max Pull-ups--

Bio

I have better hair, tan and pecs than Fronning www.youtube.com/ko421 www.twitter.com/letkallelift www.letkallelift.com

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

I eat lots of protein and carry many tupperwares

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

I trane for aesthtics through strength

My Athletic Background

I am so so fit

My Experience With CrossFit

Neva dun it

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1 day starting on March 6th

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