Athlete Profile

Athlete: Kai Gorman

Kai Gorman's Profile Picture
Region:
North West
Team:
CrossFit Loft
Affiliate:
CrossFit Loft
Gender:
Male
Age:
31
Height:
188 cm
Weight:
195 lb

Benchmarks

Workouts
Fran3:35
Helen8:50
Grace3:41
Filthy 50--
Fight Gone Bad338
Sprint 400m--
Run 5k22:14
Maxes
Clean & Jerk122 kg
Snatch95 kg
Deadlift198 kg
Back Squat163 kg
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard