Athlete Profile

Athlete: Casey Johnson

Casey Johnson's Profile Picture
Region:
Gender:
Female
Age:
35
Height:
5'4"
Weight:
135 lb

Benchmarks

Workouts
Fran5:08
Helen11:38
Grace4:13
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:33
Run 5k0:00
Maxes
Clean & Jerk148 lb
Snatch115 lb
Deadlift225 lb
Back Squat195 lb
Max Pull-ups33

Bio

Two time SoCal Team Regional athlete! Starting this year's Open comp 22 weeks pregnant, hoping to help my team in any way possible...even if it is just as a CHEERLEADER! Wife, sister, friend, middle school teacher, future momma, and crossfitter! BOOM!

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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