Athlete Profile

Athlete: Rachel Szakmary

Rachel Szakmary's Profile Picture
Region:
North East
Team:
CrossFit Southie
Affiliate:
CrossFit Southie
Gender:
Female
Age:
31
Height:
5'8"
Weight:
152 lb

Benchmarks

Workouts
Fran--
Helen--
Grace2:13
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk210 lb
Snatch155 lb
Deadlift--
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

began in Sept. 2012

Leaderboard