Athlete Profile

Athlete: Rene-Philippe Gagnon

Rene-Philippe Gagnon's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
175 cm
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen11:34
Grace3:48
Filthy 50--
Fight Gone Bad235
Sprint 400m--
Run 5k30:00
Maxes
Clean & Jerk205 lb
Snatch185 lb
Deadlift405 lb
Back Squat345 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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