Athlete Profile

Athlete: Dustin Gary

Dustin Gary's Profile Picture
Region:
Central East
Team:
CrossFit Akron
Affiliate:
CrossFit Akron
Gender:
Male
Age:
27
Height:
5'11"
Weight:
170 lb

Benchmarks

Workouts
Fran6:02
Helen13:09
Grace3:12
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k17:50
Maxes
Clean & Jerk165 lb
Snatch135 lb
Deadlift385 lb
Back Squat245 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

80% paleo

How I Train

I workout mostly at a CrossFit Affiliate

4-5 days a week at Crossfit Akron

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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