Athlete Profile

Athlete: JEFF BRENNAN

JEFF BRENNAN's Profile Picture
Region:
South West
Affiliate:
Unaffiliated
Gender:
Male
Age:
35
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran2:30
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad398
Sprint 400m0:00
Run 5k20:35
Maxes
Clean & Jerk265 lb
Snatch--
Deadlift465 lb
Back Squat415 lb
Max Pull-ups35

Bio

Crossfit Scottsdale. Scottsdale, AZ

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

In N Out is like vegetables to me. 2-3x a week whether I need it or not.

How I Train

I write my own programming

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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