Athlete Profile

Athlete: Estian Ferreira

Estian Ferreira's Profile Picture
Region:
Africa
Team:
CrossFit PBM
Affiliate:
CrossFit PBM
Gender:
Male
Age:
23
Height:
185 cm
Weight:
92 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad0
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 kg
Back Squat0 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

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