Athlete Profile

Athlete: Brendan Hughes

Brendan Hughes's Profile Picture
Region:
North West
Team:
CrossFit Reflexion
Affiliate:
CrossFit Reflexion
Gender:
Male
Age:
26
Height:
5'8"
Weight:
180 lb

Benchmarks

Workouts
Fran4:54
Helen10:36
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k25:12
Maxes
Clean & Jerk260 lb
Snatch190 lb
Deadlift415 lb
Back Squat360 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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