Athlete Profile

Athlete: Cory Phelan

Cory Phelan's Profile Picture
Region:
Northern California
Team:
Another Level CrossFit
Affiliate:
Another Level CrossFit
Gender:
Male
Age:
25
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran2:54
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:06
Run 5k21:22
Maxes
Clean & Jerk295 lb
Snatch230 lb
Deadlift500 lb
Back Squat385 lb
Max Pull-ups62

Bio

My name is Cory Phelan and I am a ginger. Gingers rule. I own a box here in Lodi called Another Level CrossFit. I focus on my eating more than my training because that is what fuels my training.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard