Athlete Profile

Athlete: Sean Rogers

Sean Rogers's Profile Picture
Region:
North East
Team:
Reebok CrossFit 5th Ave Ninjas
Affiliate:
CrossFit Reebok 5th Ave
Gender:
Male
Age:
34
Height:
5'10"
Weight:
184 lb

Benchmarks

Workouts
Fran3:21
Helen9:01
Grace3:45
Filthy 500:00
Fight Gone Bad360
Sprint 400m1:05
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift465 lb
Back Squat355 lb
Max Pull-ups40

Bio

Born and raised in Merrick, N.Y. 3 varisty sport athlete. Extreme skier. Crossfitting for 3 1/2 years. Owner of the Civilian MilitaryCombine. (www.civilianmilitarycombine.com). CrossFit Level 1 and CF Endurance Certified.Started out at NYC Black Box. Once Programmed by Jay Leydon of Crossfit Milford and now training out of Crossfit Reebok 5th ave in NY NY where that is my home base. As I have started taking my training more seriously in the last 2 years, I aim to do the best I possibly can in the 2013 season and gage where all my weakness are to improve over the course of this year

ATHLETE INFORMATION

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My Athletic Background

My Experience With CrossFit

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