Athlete Profile

Athlete: Alisha Mertens

Alisha Mertens's Profile Picture
Region:
North West
Team:
CrossFit Post Falls
Affiliate:
CrossFit Post Falls
Gender:
Female
Age:
32
Height:
5'7"
Weight:
155 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 5028:13
Fight Gone Bad203
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk150 lb
Snatch110 lb
Deadlift230 lb
Back Squat200 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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