Athlete: Christina DeMetropolis
How I Eat
I eat a variety of fresh food and balance that out with junk food.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 1x a week
My body tells me when to rest.