Athlete Profile

Athlete: Heather Sanchez

Heather Sanchez's Profile Picture
Region:
South Central
Team:
Team Ballistic
Affiliate:
Ballistic CrossFit
Gender:
Female
Age:
25
Height:
5'6"
Weight:
125 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift285 lb
Back Squat250 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Ryan and Aaron Bielefeldt are known as perhaps the fittest duo of brothers in the South Central Region. Ryan and Aaron Bielefeldt are known as perhaps the fittest duo of...
Article, Posted Fri, 07.18.14