Athlete Profile

Athlete: Michael Petrizzo

Michael Petrizzo's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Main Line
Affiliate:
CrossFit Main Line
Gender:
Male
Age:
44
Height:
5'7"
Weight:
165 lb

Benchmarks

Workouts
Fran3:40
Helen9:33
Grace5:58
Filthy 5026:10
Fight Gone Bad314
Sprint 400m1:15
Run 5k21:54
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift415 lb
Back Squat355 lb
Max Pull-ups39

Bio

Old is gold.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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