Athlete Profile

Athlete: Tanya Metzgar

Tanya Metzgar's Profile Picture
Region:
Gender:
Female
Age:
37
Height:
5'0"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk120 lb
Snatch--
Deadlift295 lb
Back Squat230 lb
Max Pull-ups--

Bio

I started Crossfit back in late March 2011 and it’s the best commitment I ever made! I was addicted shortly after I started and I now consider Crossfit as my fitness sport. I must say that I have noticed changes over the past couple of months. I am stronger physically and mentally.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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