Athlete: Kim Trego
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
The South East Masters Women are taking the Open on by storm. The 2013 Reebok CrossFit Games Open is here, and the pressure is on in the Masters division. The top 20...
Article, Posted Thu, 03.07.13