Athlete: Perry Wilson
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I work out during my lunch break at work doing traditional workout and then Crossfit workout in the evening.
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I started doing Crossfit with my fraternity brother in July of 2012 and loved it since then.
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Been doing this for about 8 months now and love it.