United States

Melissa Froehlich

Sandy Dog CrossFit

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 7986th Women 2482nd Women North America East 3676th Women United States 1st Women Sandy Dog CrossFit
2022 12808th Women 6779th Women North America 5852nd Women United States 1st Women Sandy Dog CrossFit
2021 6872nd Women 3979th Women North America 3443rd Women United States 1st Women Sandy Dog CrossFit
2020 7679th Women – – 3918th Women United States – –
2019 11293rd Women – – 6284th Women United States – –
2018 138757th Women 9544th Women Mid Atlantic 80988th Women United States – –
2017 9326th Women 746th Women Mid Atlantic 6025th Women United States – –
2016 14864th Women 1251st Women Mid Atlantic – – – –
2015 Women Women Mid Atlantic – – – –
2014 13036th Women 1145th Women Mid Atlantic – – – –
2013 10766th Women 924th Women Mid Atlantic – – – –
2012 7676th Women 674th Women Mid Atlantic – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 2878th Women 1649th Women North America

Benchmark Stats

  • Back Squat 265 lb
    Chad1000x --
    Clean and Jerk 195 lb
    Deadlift 320 lb
  • Fight Gone Bad 254
    Filthy 50 38:50
    Fran 3:33
    Grace 3:56
  • Helen 11:57
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 25:16
  • Snatch 140 lb
    Sprint 400m 1:28