Athlete Profile

Athlete: Matthew Clark

Matthew Clark's Profile Picture
Region:
Central East
Team:
810 CrossFit
Affiliate:
810 CrossFit
Gender:
Male
Age:
37
Height:
6'3"
Weight:
240 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift475 lb
Back Squat365 lb
Max Pull-ups--

Bio

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, I used everything you gave me." –Erma Bombeck

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

810 Crossfit and Joe Degain will change your life!

My Athletic Background

I was a farmer in Farmville for years!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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