Athlete Profile

Athlete: Bryan Judd

Bryan Judd's Profile Picture
Region:
Canada East
Team:
CrossFit Brossard
Affiliate:
CrossFit Brossard
Gender:
Male
Age:
25
Height:
5'10"
Weight:
208 lb

Benchmarks

Workouts
Fran3:01
Helen0:00
Grace1:44
Filthy 5026:30
Fight Gone Bad--
Sprint 400m0:00
Run 5k22:19
Maxes
Clean & Jerk305 lb
Snatch210 lb
Deadlift500 lb
Back Squat415 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

My goal isn't to be a top games athlete. I train to have fun and just better myself overall. So I don't eat unhealthy foods, but if I feel like having a 'cheat meal', it won't bother me.

How I Train

I workout mostly at a CrossFit Affiliate

Been training at the same gym for the last 4 and a half years. Those guys are like family to me now.

My Athletic Background

I regularly play recreational sports

CrossFit and non-competitive sports play with friends. Ice Hockey or Football in the summer.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

I started 4 and a half years ago and instantly got hooked. Attended the 2012 Canada East Regionals with my gym's team!

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

I play Ice Hockey on Saturdays, and usually take two days off during the week.

How long have you been doing CrossFit?

4+ years

Longer than I thought! Time goes by so quickly. It's amazing to see the progression. Form, weights, weight loss and muscle gain! I just love CrossFit!

Leaderboard

Athlete Coverage

“The team is there to perform, but have fun, as well. We aren’t looking to go to the Games, but to have a great weekend and get some experience for next year.” Photos by: Alexis Leblanc-...
Article, Posted Sun, 05.12.13