Athlete Profile

Athlete: Emir Merzeci

Emir Merzeci's Profile Picture
Region:
Southern California
Team:
Valley CrossFit
Gender:
Male
Age:
30
Height:
5'9"
Weight:
173 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m--
Run 5k22:36
Maxes
Clean & Jerk245 lb
Snatch200 lb
Deadlift445 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I lied. I eat burgers and cheesecake a lot more than I should.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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