Athlete Profile

Athlete: Bruno Miranda

Bruno Miranda's Profile Picture
Region:
Southern California
Team:
Outlier CrossFit Vader
Affiliate:
Outlier CrossFit
Gender:
Male
Age:
30
Height:
5'8"
Weight:
170 lb

Benchmarks

Workouts
Fran5:55
Helen8:59
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:32
Run 5k24:46
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift345 lb
Back Squat305 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit Conquest & Outlier Crossfit

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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