Athlete Profile

Athlete: Michael Poulsen

Michael Poulsen's Profile Picture
Region:
Europe
Team:
Team Butchers Lab
Affiliate:
CrossFit Butcher's Lab
Gender:
Male
Age:
28
Height:
185 cm
Weight:
207 lb

Benchmarks

Workouts
Fran3:36
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:00
Maxes
Clean & Jerk115 kg
Snatch100 kg
Deadlift210 kg
Back Squat155 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

crossfit invictus competition program

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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