Athlete Profile

Athlete: Sean McDougle

Sean McDougle's Profile Picture
Region:
South Central
Team:
Crossfit Dallas Central
Affiliate:
CrossFit Dallas Central
Gender:
Male
Age:
28
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran6:01
Helen9:18
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:12
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch190 lb
Deadlift384 lb
Back Squat396 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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